How did you become vegan
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In the beginning, it can be difficult, well more of an adjustment. Like anything lifestyle change there is an adjustment period. Personally, I find it easy, there is always something to eat and most meals can be adapted into a vegan-friendly option. And what better way to create awareness about veganism and the importance of all life during a Christmas meal, I love to create meals that are tastier and healthier and show people how easy it can be.
Since as far as I can remember I have always loved to cook and bake. Going vegan has only made that passion stronger.
l Like most people, I like a treat and a little indulgence from time to time and as a vegan, I wanted to transform traditional cakes and desserts into delicious treats. I guess it's another form of awareness that you can still have your cake and eat it without using animals derived products.
A lot of people are very surprised when I explain the ingredients, I don't use any unusual or weird sounding substitutes. Baking is somewhat a science so when you mix certain ingredients together, for example, plant-based MYLK and vinegar, it creates something similar to what eggs would in a cake. I use flours and raising agents just like any other and instead of using butter, eggs and milk I use oils, plant mylk and vinegar.
Just the word ‘vegan' quite often gets either a negative reaction or some simply do not know what it means. It has given me a wonderful platform to create awareness about veganism and to share it with people. It gets a conversation started and that's when change starts to happen. Most importantly it spreads the message of how veganism is beneficial for your health, the future wellbeing of our plant and animals. For me, that has been an incredible experience.
Whatever your choices are for going vegan, keep that goal in sight. Like any lifestyle change, it takes some getting used to. Vegucating myself has been one of the most important things for me, the more information I find out, the more I want to know, so do your own research. It's not just about a diet, it's a lifestyle choice every single day. There will be slip ups and that's okay, we're not perfect but you are making a conscious effort for the animals, your health and the environment, that's what matters. Being a vegan also doesn't mean you're 100% healthy, you can pretty much get every kind of junk food nowadays, vegucate yourself on nutrients, vitamins, what foods you need more or less of. And listen to what your body is telling you. You're not "giving" anything up. If your favourite food is pizza, guess what, you still get to eat that and it's delicious.
To read more about the vegan lifestyle and get more inspiration:
The Vegan Society: One world, many lives, our choice
PETA UK: Animals are not ours to eat, wear or experiment on
Documentaries:
Conspiracy: The Sustainability Secret